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The normal resting pulse rate for humans is usually around 60 to 100 beats per minute. Main Digest. By checking your pulse, and comparing the resulting beats per minute (BPM) using the pulse rate chart below, you can find out how well your heart is working, as well as your general health and fitness levels. What exactly is pulse rate defined as? In other words, your house is filled with former bits of yourself. In one year, you'll shed more than 8 pounds (3.6 kilograms) of dead skin. It gets even grosser: Your house is also filled with trillions of microscopic life forms called dust mites that eat your old dead skin. WPM (Word per minute) For the purpose of typing measurement, each word is standardized to be five characters or keystrokes long, including spaces and punctuation. For example, the phrase "I run" counts as one word, but "rhinoceros" and "let's talk" both count as two.